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Cuba Nicotine Pouches in Three Strengths
We list 14 Cuba cans, 13 ready to ship today, priced from CA$14.00 a can. In short, Cuba here is mostly Fruit, Berries, Mint, with one smaller flavour group besides, 10.4 mg to 43 mg of nicotine per pouch, cut Slim. Tobacco-free pouches, sent from our British Columbia stockroom.
13 of the 14 Cuba cans we list are in stock today.
How ordering works
Delivery is free over CA$150. It is worked out on the basket total, so different brands and flavours all count towards it. Under that amount, checkout shows the live carrier price before you pay.
Out the door the same day
Order on a weekday before 2 PM Pacific and the parcel leaves British Columbia that afternoon. We email the tracking number as soon as it ships.
2–4 business days
These are carrier estimates once the parcel is moving. The list below gives the figure for your province.
Shipped within Canada
Parcels never leave the country. We ship within Canada to every province and territory, which means no customs paperwork, no broker charges and no border hold-ups.
Pay by e-Transfer or crypto
Pay with an Interac e-Transfer from your Canadian bank, or use cryptocurrency and get 10% off the merchandise subtotal.
Delivery time by province
- British Columbia: 2–3 business days
- Alberta, Saskatchewan, Manitoba: 3–4 business days
- Ontario, Québec: 3–4 business days
- Atlantic Canada: 3–4 business days
- Territories & remote areas: 3–4 business days
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What Cuba tastes like, group by group
We sort the shelf into 7 flavour groups, and Cuba shows up in 4 of them. Fruit is where most of it lives, 7 of 14 cans. Add the groups up and you get more than the range, because a can like blue raspberry sits under berry and fruit at once. These are the same groups our flavour filter uses.
- Mint: 1 can. Wintergreen, spearmint, menthol and the icy blends: the biggest family we carry, and the one most people try first. If you only buy one, make it Cuba Black Cherry (43 mg).
- Berries: 6 cans. Blueberry, raspberry, blackcurrant and cherry: sweet and a little tart, more fruit than chill. If you only buy one, make it Cuba Black Blueberry (43 mg).
- Fruit: 7 cans. Mango, peach, passionfruit and mixed blends: the tropical and orchard end of the shelf. If you only buy one, make it Cuba Black Apple Juice (43 mg).
- Sweets & Cola: 1 can. Cola, bubblegum and salty licorice: the candy-shop corner of the shelf. If you only buy one, make it Cuba Black Cola (43 mg).
| Product | Flavour family |
|---|---|
| Cuba Black Cherry (43 mg) | Mint |
| Cuba Black Blueberry (43 mg) | Berries |
| Cuba Blackberry Strong (43 mg) | Berries |
| Cuba Forest Berries (43 mg) | Berries |
| Cuba Black Apple Juice (43 mg) | Fruit |
| Cuba Black Pineapple (43 mg) | Fruit |
| Cuba Black Watermelon (43 mg) | Fruit |
| Cuba Black Cola (43 mg) | Sweets & Cola |
How strong Cuba gets on our shelf
Across 14 dosed cans, Cuba runs 10.4 mg to 43 mg per pouch. The confirmed steps are 10.4 mg and 43 mg. A flavour name says nothing about strength, so we put the dose on every product page; check it there before you add a can.
Below, those doses sit in our own strength bands. The strength filter on the shelf sorts by the very same bands.
- Extreme (30 mg+): 11 cans, for example Cuba Black Apple Juice (43 mg).
- Strong (6–12 mg): 3 cans, for example Cuba White Apple Juice (10.4 mg).
| Product | Nicotine per pouch |
|---|---|
| Cuba Black Apple Juice (43 mg) | 43 mg |
| Cuba Black Blueberry (43 mg) | 43 mg |
| Cuba Black Cherry (43 mg) | 43 mg |
| Cuba Black Cola (43 mg) | 43 mg |
| Cuba Black Pineapple (43 mg) | 43 mg |
| Cuba Black Watermelon (43 mg) | 43 mg |
| Cuba Blackberry Strong (43 mg) | 43 mg |
| Cuba Forest Berries (43 mg) | 43 mg |
The cuts Cuba comes in
Of our 14 Cuba cans, 6 name their cut, and those cover Slim. 13 of these cans print a pouch count, and each of those says 20.
Either way you get a white, tobacco-free pouch that tucks under the top lip. No flame, and no spitting.
- Slim: 6 cans, 20 pouches a can. Cuba Black Blueberry (43 mg) is a good one to try in this cut.
| Product | Format |
|---|---|
| Cuba Black Blueberry (43 mg) | Slim |
| Cuba Black Cherry (43 mg) | Slim |
| Cuba Black Cola (43 mg) | Slim |
With Cuba, read the line name before the flavour
Here's the thing we most want you to know about Cuba: the line name is the strength. Black means 43 mg a pouch, which is about as strong as pouches get. White means 10.4 mg. Ninja means 10.2 mg. The same fruit can appear in two lines, so a tin that looks familiar might hold four times the dose you expected. Check the listing every time. We'd rather you were careful than surprised.
Most of our 14 Cuba listings are Black, and the flavours are better than the brand's blunt reputation suggests. Cherry, Blueberry, Grape, Peach, Pineapple and Watermelon carry the fruit. Cola and Apple Juice taste like the drinks. Tropical Fruit is a sweet mix. For cold, there's Double Fresh and Ice Spearmint, and Cold Dry is the plain, dry option for people who want almost no flavour at all.
If you're curious about the brand without having built up to Black, start in Ninja. Similar flavours, roughly a quarter of the dose. Slim pouches, 20 per can, white and tobacco-free, sent from British Columbia from CA$14.00 a can.
Cuba questions
43 mg of nicotine per pouch, around four times a White or Ninja can. We'd only suggest it for people with an established high tolerance. A few Black cans also print a per-gram number, which is concentration, and our listings show both figures.
Mostly by dose: 43 mg, 10.4 mg and 10.2 mg a pouch. They share a lot of flavours, so the line name on the listing is the only reliable way to tell which strength you're buying.
With the Ninja can at 10.2 mg or White at 10.4 mg, both ordinary mid-strength cans. Leave the Black line until you know the brand and know your limits.
Tuck it up between your gum and top lip and leave it there. We like that there is nothing to light and nothing to spit, and you can talk, drink and swallow as normal with one in. When it is done, drop it in the bin or in the little compartment many lids have for used pouches.
We usually take ours out somewhere between twenty and thirty minutes. The flavour is loudest at the start and fades from there, and once it has gone quiet there is little reason to keep it in. Taking one out early is fine.
Our Cuba cans run 10.4 mg to 43 mg per pouch, and each listing shows its own figure. If pouches are new to you, we would start at the low end of that spread. Nicotine is addictive. Read the dose on the listing before you order, since a flavour name gives you no clue about it.
We stock Cuba as Slim only, 20 pouches to a can. Each listing shows the cut next to the dose.
No. A sealed can is fine at room temperature, in a drawer or a jacket pocket. Chilling an open can just keeps it moist for longer. Closing the lid between pouches does more for freshness than anything else, and every order leaves British Columbia ready to use.
Our prices, per can and per pouch
Pulled from our live catalogue on November 11, 2026, counting 13 single cans we have in stock. Prices are in Canadian dollars and tax is added at checkout.
- One can
- CA$14 to CA$14
- Each pouch works out at
- CA$0.70 to CA$0.70
- Pouches per can
- 20–20, usually 20
- Postage
- Free over CA$150, with a live quote at checkout under that
Do stronger cans cost more?
We only show strength bands that have something in stock right now, and the prices come straight off the shelf. The bands are our own, the same ones you can filter by.
| Strength band | Per pouch | Per can | In stock |
|---|---|---|---|
| Strong(6–12 mg) | CA$0.70 | CA$14 | 3 |
| Extreme(30 mg+) | CA$0.70 | CA$14 | 10 |
A few sample orders, priced
We priced these with the cheapest can we have in stock today. Postage depends on your address and is quoted live at checkout, so the one shipping number here is the order total where it becomes free.
| Cans in the order | Pouches cost | Per pouch | Shipping |
|---|---|---|---|
| 1 | CA$14 | CA$0.70 | CA$136 to go until shipping is free |
| 3 | CA$42 | CA$0.70 | CA$108 to go until shipping is free |
| 5 | CA$70 | CA$0.70 | CA$80 to go until shipping is free |
| 11 | CA$154 | CA$0.70 | Free |