Iceberg Nicotine Pouches, from Zero to 50 mg

What Iceberg tastes like, group by group

We sort the shelf into 7 flavour groups, and Iceberg shows up in 5 of them. Berries is where most of it lives, 8 of 17 cans. Add the groups up and you get more than the range, because a can like blue raspberry sits under berry and fruit at once. These are the same groups our flavour filter uses.

• Mint: 1 can. Wintergreen, spearmint, menthol and the icy blends: the biggest family we carry, and the one most people try first. If you only buy one, make it Iceberg Black Extreme (35 mg).
• Berries: 8 cans. Blueberry, raspberry, blackcurrant and cherry: sweet and a little tart, more fruit than chill. If you only buy one, make it Iceberg Black Currant Extreme (40 mg).
• Fruit: 6 cans. Mango, peach, passionfruit and mixed blends: the tropical and orchard end of the shelf. If you only buy one, make it Iceberg Dragon Fruit Extreme (40 mg).
• Citrus: 2 cans. Lemon, lime, orange and grapefruit: zesty, with a bitter edge. If you only buy one, make it Iceberg Grapefruit Pineapple Extreme (40 mg).
• Sweets & Cola: 4 cans. Cola, bubblegum and salty licorice: the candy-shop corner of the shelf. If you only buy one, make it Iceberg Cola Medium (12 mg).

How strong Iceberg gets on our shelf

Across 14 dosed cans, Iceberg runs 12 mg to 40 mg per pouch. The confirmed steps are 12 mg, 35 mg and 40 mg. A flavour name says nothing about strength, so we put the dose on every product page; check it there before you add a can.

For 3 cans, the maker publishes no dose, so we leave them out of these figures rather than count them as zero. Below, those doses sit in our own strength bands. The strength filter on the shelf sorts by the very same bands.

• Extreme (30 mg+): 9 cans, for example Iceberg Black Currant Extreme (40 mg).
• Strong (6–12 mg): 5 cans, for example Iceberg Cherry Apricot Gum Strong (12 mg).

The cuts Iceberg comes in

Of our 17 Iceberg cans, 6 name their cut, and those cover Slim. You get 20 pouches in each can.

Either way you get a white, tobacco-free pouch that tucks under the top lip. No flame, and no spitting.

• Slim: 6 cans, 20 pouches a can. Iceberg Berries Medium (12 mg) is a good one to try in this cut.

Who makes Iceberg

Where a Iceberg fact sheet names a maker, it is Iceberg, on all 14 of them. We read that from the cans' own fact sheets, not from the brand's advertising. The maker matters more than people think. It chooses the filling, how evenly the nicotine is spread through it and how long the flavour holds, so two brands from one factory can feel more alike than two cans from one brand.

Whoever makes it, you get a white pouch with no tobacco leaf. Each listing carries its own dose and pouch count, so you can check a can before it goes in your basket.